A Historic First: Bringing The Empowerment Dynamic to Asia Pacific Reflections on delivering the inaugural 3VQ® Facilitator Certification in our region In September 2025, I had the profound honour of delivering the first-ever 3 Vital Questions (3VQ) Facilitator Certification in the Asia Pacific region. Standing in for founder David Emerald, who had entrusted me to […]
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Choosing a Different Way
Once we understand the sideways movements that appear in strained families and workplaces, self-compassion and confidence rises. We stop assuming the discomfort is our fault. We see the pattern for what it is. From there, we gain the space to choose. This is where insight becomes practice.
Seeing the Drama Triangle from the Side
Someone who feels powerless may speak sharply to their partner beside them rather than the family member who caused the wound. Ouch! A parent carrying shame may withdraw rather than face a difficult truth. A colleague who is underperforming may talk down to others, or show that they are better than them, because that feels safer than confronting their own fears.