Self-leadership is for all of us, especially those of us who’ve known hardship, trauma or the feeling of being at the mercy of others’ choices.
Tag: outcome focused
The Power of Choice
Explore how the Drama Triangle shapes our reactions and how survivors can reclaim agency through choice, meaning, and self-leadership. A compassionate reflection on moving from reactivity to empowerment.
Reframing Boundaries: Insights from the Shark Cage® Framework
After a recent Conversation Café, Rhiannon Pineau, a survivor and advocate, shared an article about the Shark Cage® framework, developed by psychologist Ursula Benstead. This metaphorical model offers a lens through which women can understand and respond to abusive situations, emphasising the importance of personal boundaries and human rights. The framework envisions life as an […]