Self-leadership is for all of us, especially those of us who’ve known hardship, trauma or the feeling of being at the mercy of others’ choices.
Tag: trauma informed
The Power of Choice
Explore how the Drama Triangle shapes our reactions and how survivors can reclaim agency through choice, meaning, and self-leadership. A compassionate reflection on moving from reactivity to empowerment.
From Silence to Empowerment: What I Shared at ICTC 2025
Earlier this month, I shared my lived experience of sibling sexual trauma as part of the International Childhood Trauma Conference. This blog captures what I presented and why these conversations matter more than ever — not just in therapy rooms, but in communities, workplaces, and leadership spaces.